Fitness Plan

As a transgender man, therapist, and certified personal trainer, I create fitness plans designed with your unique body in mind. Whether you're looking to build strength, improve mobility, alleviate dysphoria, or find joy in movement, I tailor workouts to meet your needs—including considerations for hypermobility, past injuries, and any physical limitations.

I take a trauma-informed, body-affirming approach to fitness, helping you connect with movement in a way that feels safe, empowering, and sustainable.