Individual Therapy

I integrate Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), Internal Family Systems (IFS), and Gestalt therapy to help you process trauma and life stressors, build resilience, and reconnect with your strengths. My approach is holistic, compassionate, and rooted in deep understanding. I also facilitate psychedelic preparation and integration sessions.

NOTE I cannot administer psychedelic substances